The North Hills community has so much to offer whether you’re looking to indulge in a post-class cocktail, sweet treat, or even some retail therapy. Here are a few of our favorite places within walking distance of the studio that we recommend visiting after your next Midtown Yoga class!
Read MoreMeet Allie Doiron, a Registered Dietitian and plant-based health nut who strives to maintain a well-rounded view on nutrition and the importance of health. Read on for Allie’s tips for healthy eating before and after a yoga class to fuel your body and mind.
Read MoreIn college, Emily’s friends mentioned hot yoga and heard it was a good workout. After she gave it a try, Emily was hooked. She found it wasn’t just a good workout but was a holistic practice. She went home that Christmas break and told her parents she wanted to drop out of college and start yoga teacher training. After she achieved her RYT 200 she found yoga to not only be her career path but it changed her life.
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