Abby

“I never look back darling, it distracts from the now.”

—Edna Mode

MY PROFILE

Althea

“If there is no struggle, there can be no progress.”

—Frederick Douglass

MY PROFILE

Amanda B.

"The best things to do with the best things in life is to give them away."

—Dorothy Day

MY PROFILE

Amanda H.

“We’re all just walking each other home.”

—Ram Dass

MY PROFILE

Anita

"Nothing can dim the light which shines from within."

—Maya Angelou

MY PROFILE

Annie

"The curious paradox is that when I accept myself just as I am, then I can change."

—Carl Rogers

MY PROFILE

Audra

“Let go of who you think you’re supposed to be; embrace who you are.”

—Brene Brown

MY PROFILE

Becca

“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.”

—Margaret Mead

MY PROFILE

Breanna

“I'll tell you what freedom is to me: no fear”

—Nina Simone

MY PROFILE

Bree

“There is always light, if only we’re brave enough to see it. If only we’re brave enough to be it”

—Amanda Gorman

MY PROFILE

Bri

“Where you invest your love, you invest your life”

—Mumford & Sons

MY PROFILE

Britnee

“I am my own muse. I am the subject I know best. The subject I want to know better.”

—Frida Kahlo

MY PROFILE

Cammie

“The body benefits from movement, and the mind benefits from stillness.”

—Sakyong Mipham

MY PROFILE

Carrie

“Life is short, smile while you still have teeth.”

—Unknown

MY PROFILE

Cassidy

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel”

- Maya Angelou

MY PROFILE

Catalina

"Look down at your body-whisper-there is no home like you-Thank You."

—Rupi Kaur

MY PROFILE

Christy

"Figure out who you are and do it on purpose."

—Dolly Parton

MY PROFILE

Coral

"Always believe that the impossible is always possible."

—Selena Quintanilla

MY PROFILE

Crystal

"But let us not take ourselves too seriously. None of us has a monopoly of wisdom and we must always be ready to listen and respect other points of view."

—Queen Elizabeth II

MY PROFILE

Daniel

"Maybe it’s not deciding who deserves extra kindness, but knowing everyone does."

—Sophia Jean Short

MY PROFILE

Daniela

"Everything happens for a reason."

—Unknown

MY PROFILE

Danielle

"Not everything that is faced can be changed, but nothing can be changed until it is faced."

—James Baldwin

MY PROFILE

Dawn

"Treat emotions like visitors, that are just passing through."

—Roma Downey

MY PROFILE

Deni

“If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.”

—Becca Lee

MY PROFILE

Dominique

“I don’t step, I don’t walk, I don’t dance, I just…float.”

—Janelle Monae

MY PROFILE

Emily

"Be fearless in the pursuit of what sets your soul on fire."

—Jennifer Lee

MY PROFILE

Emily P.

"Slow down, you’re doin’ fine. You can’t be everything you wanna be before your time."

—Billy Joel

MY PROFILE

Erica

“It's not enough to be nice in life. You've got to have nerve.”

—Georgia O'Keefe

MY PROFILE

Erika

"Trust the process."

—Unknown

MY PROFILE

Gabi

“You glow differently when your confidence is fueled by belief in yourself instead of validation from others.”

—Unknown

MY PROFILE

Sep 23, 2024DurhamCooper Elias

Grace

Sep 23, 2024DurhamCooper Elias

“Keep 'em on they toes.”

—Brent Cobb

MY PROFILE

Sep 23, 2024DurhamCooper Elias

May 06, 2024DurhamCooper Elias

Gwen

May 06, 2024DurhamCooper Elias

“The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”

—Barbara Kingsolver

MY PROFILE

May 06, 2024DurhamCooper Elias

Jun 29, 2023Teacher TrainingRaleighRachel Cannon Chase

Hannah

Jun 29, 2023Teacher TrainingRaleighRachel Cannon Chase

"Keep your face always toward the sunshine — and shadows will fall behind you."

—Walt Whitman

MY PROFILE

Jun 29, 2023Teacher TrainingRaleighRachel Cannon Chase

Sep 12, 2024Teacher TrainingRaleighRachel Cannon Chase

Iye

Sep 12, 2024Teacher TrainingRaleighRachel Cannon Chase

"To live is the rarest thing in the world. Most people exist, that is all."

—Oscar Wilde

MY PROFILE

Sep 12, 2024Teacher TrainingRaleighRachel Cannon Chase

Jun 25, 2024Teacher TrainingRaleighDivi Sharma

Jess

Jun 25, 2024Teacher TrainingRaleighDivi Sharma

"Learn to bend, so that the world does not break you"

—Unknown

MY PROFILE

Jun 25, 2024Teacher TrainingRaleighDivi Sharma

Sep 30, 2024Teacher TrainingRichmond, TT Lead RVADivi Sharma

Jessica

Sep 30, 2024Teacher TrainingRichmond, TT Lead RVADivi Sharma

"The 3 C's of life: Choice, Chance, Change
You must make a choice to take a chance, or your life will never change."

—Zig Zagler

MY PROFILE

Sep 30, 2024Teacher TrainingRichmond, TT Lead RVADivi Sharma

Dec 17, 2024RichmondCooper Elias

Jessie

Dec 17, 2024RichmondCooper Elias

“The real payoff of a yoga practice, I came to see, is not a perfect handstand or a deeper forward bend—it is the newly born self that each day steps off the yoga mat and back into life.”

—Rolf Gates

MY PROFILE

Dec 17, 2024RichmondCooper Elias

Jul 31, 2024Teacher TrainingRichmondDivi Sharma

Julia

Jul 31, 2024Teacher TrainingRichmondDivi Sharma

"Sure, why not?!"

—My Grandmother

MY PROFILE

Jul 31, 2024Teacher TrainingRichmondDivi Sharma

Feb 09, 2024Teacher TrainingDurhamCooper Elias

Kate

Feb 09, 2024Teacher TrainingDurhamCooper Elias

“Feel the fear and do it anyway."

—Unknown

MY PROFILE

Feb 09, 2024Teacher TrainingDurhamCooper Elias

Aug 02, 2024DurhamDivi Sharma

Kathryn

Aug 02, 2024DurhamDivi Sharma

"We make a living by what we get. We make a life by what we give."

—Sir Winston Churchill

MY PROFILE

Aug 02, 2024DurhamDivi Sharma

Apr 11, 2022Durham, Teacher Training Lead, TT Lead RDUCooper Elias

Katlyn

Apr 11, 2022Durham, Teacher Training Lead, TT Lead RDUCooper Elias

"Slow down, you’re doing fine."

—Billy Joel

MY PROFILE

Apr 11, 2022Durham, Teacher Training Lead, TT Lead RDUCooper Elias

May 13, 2019DurhamCooper Elias

Kelly

May 13, 2019DurhamCooper Elias

"Good friends lift you when you forget to fly."

—Unknown

MY PROFILE

May 13, 2019DurhamCooper Elias

Feb 09, 2024Teacher TrainingDurhamCooper Elias

Leslie R.

Feb 09, 2024Teacher TrainingDurhamCooper Elias

“I want to free what waits within me so that what no one has dared to wish for may for once spring clear without my contriving.”

—Rainer Maira Rilke

MY PROFILE

Feb 09, 2024Teacher TrainingDurhamCooper Elias

May 13, 2019RaleighCooper Elias

Macey

May 13, 2019RaleighCooper Elias

“Life is a journey, not a destination.”

—Ralph Waldo Emerson

MY PROFILE

May 13, 2019RaleighCooper Elias

May 17, 2024RichmondDivi Sharma

Mackenzie

May 17, 2024RichmondDivi Sharma

“Champions aren't made in the gyms, they are made from something deep inside - a desire, a dream, a vision.”

—Lewis Hamilton

MY PROFILE

May 17, 2024RichmondDivi Sharma

Oct 11, 2024DurhamDivi Sharma

Maggie

Oct 11, 2024DurhamDivi Sharma

"For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end."

—Michelle Obama

MY PROFILE

Oct 11, 2024DurhamDivi Sharma

Oct 11, 2024DurhamCooper Elias

Makesha

Oct 11, 2024DurhamCooper Elias

"I am stronger than the doubt that tries to hold me back."

—Cassie Cure

MY PROFILE

Oct 11, 2024DurhamCooper Elias

Nov 30, 2023RaleighCooper Elias

Max

Nov 30, 2023RaleighCooper Elias

"Live up, never give up.”

—Bob Marley

MY PROFILE

Nov 30, 2023RaleighCooper Elias

Oct 11, 2024RichmondCooper Elias

Maya

Oct 11, 2024RichmondCooper Elias

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

—Victor E. Frankl

MY PROFILE

Oct 11, 2024RichmondCooper Elias

Aug 05, 2024RichmondDivi Sharma

Meg

Aug 05, 2024RichmondDivi Sharma

"The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?"

—Jack Kornfield

MY PROFILE

Aug 05, 2024RichmondDivi Sharma

Oct 10, 2022Durham, Teacher Training Lead, TT Lead RDUCooper Elias

Mikaela

Oct 10, 2022Durham, Teacher Training Lead, TT Lead RDUCooper Elias

“Go from a human being doing yoga to a human being yoga.”

—Baron Baptiste

MY PROFILE

Oct 10, 2022Durham, Teacher Training Lead, TT Lead RDUCooper Elias

May 09, 2022RaleighCooper Elias

Mikayla

May 09, 2022RaleighCooper Elias

“Good actions give strength to ourselves and inspire good actions in others.”

—Plato

MY PROFILE

May 09, 2022RaleighCooper Elias

Jun 28, 2024DurhamDivi Sharma

Monica

Jun 28, 2024DurhamDivi Sharma

"Wherever you go becomes a part of you somehow"

—Anita Desai

MY PROFILE

Jun 28, 2024DurhamDivi Sharma

Oct 11, 2024DurhamDivi Sharma

Natalie

Oct 11, 2024DurhamDivi Sharma

"Wherever the art of medicine is loved, there is also a love of humanity."

—Hippocrates

MY PROFILE

Oct 11, 2024DurhamDivi Sharma

Apr 16, 2021DurhamCooper Elias

Nicki

Apr 16, 2021DurhamCooper Elias

"The earth is so richly endowed…the least we can do in return is to pay attention.”

—Robin Wall Kimmerer

MY PROFILE

Apr 16, 2021DurhamCooper Elias

Jun 19, 2024RichmondDivi Sharma

Nicole

Jun 19, 2024RichmondDivi Sharma

"Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams."

—Paul Coelho

MY PROFILE

Jun 19, 2024RichmondDivi Sharma

Nov 09, 2023DurhamCooper Elias

Nina

Nov 09, 2023DurhamCooper Elias

"The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”

—Barbara Kingsolver

MY PROFILE

Nov 09, 2023DurhamCooper Elias