Becca

“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.”

—Margaret Mead

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Cassidy

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel”

- Maya Angelou

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Danielle

"Not everything that is faced can be changed, but nothing can be changed until it is faced."

—James Baldwin

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Dawn

"Treat emotions like visitors, that are just passing through."

—Roma Downey

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Emily P.

"Slow down, you’re doin’ fine. You can’t be everything you wanna be before your time."

—Billy Joel

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Jessie

“The real payoff of a yoga practice, I came to see, is not a perfect handstand or a deeper forward bend—it is the newly born self that each day steps off the yoga mat and back into life.”

—Rolf Gates

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Jessica

"The 3 C's of life: Choice, Chance, Change
You must make a choice to take a chance, or your life will never change."

—Zig Zagler

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Julia

"Sure, why not?!"

—My Grandmother

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Mackenzie

“Champions aren't made in the gyms, they are made from something deep inside - a desire, a dream, a vision.”

—Lewis Hamilton

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Maya

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

—Victor E. Frankl

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Meg

"The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?"

—Jack Kornfield

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Nicole

"Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams."

—Paul Coelho

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