“I never look back darling, it distracts from the now.”

—Edna Mode

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“If there is no struggle, there can be no progress.”

—Frederick Douglass

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“We’re all just walking each other home.”

—Ram Dass

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"The best things to do with the best things in life is to give them away."

—Dorothy Day

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"Nothing can dim the light which shines from within."

—Maya Angelou

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"The curious paradox is that when I accept myself just as I am, then I can change."

—Carl Rogers

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“Let go of who you think you’re supposed to be; embrace who you are.”

—Brene Brown

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“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.”

—Margaret Mead

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“I'll tell you what freedom is to me: no fear”

—Nina Simone

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“There is always light, if only we’re brave enough to see it. If only we’re brave enough to be it”

—Amanda Gorman

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“I am my own muse. I am the subject I know best. The subject I want to know better.”

—Frida Kahlo

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“The body benefits from movement, and the mind benefits from stillness.”

—Sakyong Mipham

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“Life is short, smile while you still have teeth.”

—Unknown

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“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel”

- Maya Angelou

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"Look down at your body-whisper-there is no home like you-Thank You."

—Rupi Kaur

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"Figure out who you are and do it on purpose."

—Dolly Parton

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"Always believe that the impossible is always possible."

—Selena Quintanilla

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"But let us not take ourselves too seriously. None of us has a monopoly of wisdom and we must always be ready to listen and respect other points of view."

—Queen Elizabeth II

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"Maybe it’s not deciding who deserves extra kindness, but knowing everyone does."

—Sophia Jean Short

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"Everything happens for a reason."

—Unknown

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"Not everything that is faced can be changed, but nothing can be changed until it is faced."

—James Baldwin

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"Treat emotions like visitors, that are just passing through."

—Roma Downey

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“If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.”

—Becca Lee

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“I don’t step, I don’t walk, I don’t dance, I just…float.”

—Janelle Monae

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"Be fearless in the pursuit of what sets your soul on fire."

—Jennifer Lee

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"Slow down, you’re doin’ fine. You can’t be everything you wanna be before your time."

—Billy Joel

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“It's not enough to be nice in life. You've got to have nerve.”

—Georgia O'Keefe

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"Trust the process."

—Unknown

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“You glow differently when your confidence is fueled by belief in yourself instead of validation from others.”

—Unknown

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“Keep 'em on they toes.”

—Brent Cobb

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“The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”

—Barbara Kingsolver

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"Keep your face always toward the sunshine — and shadows will fall behind you."

—Walt Whitman

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"To live is the rarest thing in the world. Most people exist, that is all."

—Oscar Wilde

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 "Learn to bend, so that the world does not break you"

—Unknown

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“The real payoff of a yoga practice, I came to see, is not a perfect handstand or a deeper forward bend—it is the newly born self that each day steps off the yoga mat and back into life.”

—Rolf Gates

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 "The 3 C's of life: Choice, Chance, Change
You must make a choice to take a chance, or your life will never change."

—Zig Zagler

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 "Sure, why not?!"

—My Grandmother

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"Slow down, you’re doing fine."

—Billy Joel

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“Feel the fear and do it anyway."

—Unknown

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"We make a living by what we get. We make a life by what we give."

—Sir Winston Churchill

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"Good friends lift you when you forget to fly."

—Unknown

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“Life is a journey, not a destination.”

—Ralph Waldo Emerson

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“Champions aren't made in the gyms, they are made from something deep inside - a desire, a dream, a vision.”

—Lewis Hamilton

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"For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end."

—Michelle Obama

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"I am stronger than the doubt that tries to hold me back."

—Cassie Cure

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"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

—Victor E. Frankl

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"Live up, never give up.”

—Bob Marley

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"The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?"

—Jack Kornfield

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“Go from a human being doing yoga to a human being yoga.”

—Baron Baptiste

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"Wherever you go becomes a part of you somehow"

—Anita Desai

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"Wherever the art of medicine is loved, there is also a love of humanity."

—Hippocrates

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"The earth is so richly endowed…the least we can do in return is to pay attention.”

—Robin Wall Kimmerer

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"Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams."

—Paul Coelho

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"The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”

—Barbara Kingsolver

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"The good ended happily and the bad unhappily. That is what fiction means.”

—Oscar Wilde

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“Rivers know this: There is no hurry. We shall get there someday.”

—Winnie the Pooh

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“Everything in life got its purpose, find its reason in every season.”

—Bob Marley

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“It’s a great privilege to not know where you’ll end up, just where you’re headed. It’s the only way to get there.”

—Brianna West

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“Your life is as good as your mindset.”

—Unknown

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“Love says 'I am everything.' Wisdom says 'I am nothing.' Between the two, my life flows.”

—Sri Nisargadatta Maharaj

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